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How does the free trial work?

For 14 days, you will have access to all the content. After 14 days your subscription will start unless you decide to cancel before the trial period ends.

What makes SWAN different?

Rather than placing all the emphasis on weight loss as the reason why you should exercise, SWAN integrates exercise and healthy living to promote better mental health and increased happiness.

Can I use the apps if I subscribe on the website?

Yes, we recommend you to subscribe on the website to have the best support and then download the app for free.

What are the lengths of the workouts?
What equipment is needed for the workouts?